Book: The Power of Now - Eckhart Tolle

Mindfulness is such a craze at the moment, and Eckhart Tolle’s bestseller is the authority on all things mindful. If you want to learn why we have to live in the present moment, and how to do it, this book is for you. It’s one of those books that you keep on your bookshelf to reread from time to time.

The first time I read this book, it sounded like another language to me, but when I was drawn to it again a number of years later, it all made perfect sense. So if its already on our bookshelf but this post appealed to you, go back and have another read - it might make more sense now!

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TV: Gaia - the spiritual version of Netflix

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Movie: HEAL - Kelly Noonan & co